Fitness, Lifestyle, weight loss

Reach any goal – step by step

Tell anyone trying to make a lifestyle change to take it slowly, step by step and you've lost them. “Lose 10kg in 10 days” sounds way better than “lose 10kg in 10 months”, doesn't it? But is it better? Zaidi emphasises harmony with nature, over quick-fixes, because if we are made in the image of… Continue reading Reach any goal – step by step