Recipe – serves 4 – 6 2 Tbsp olive oil 1 celery stalk finely chopped 1 onion finely chopped 1 carrot finely chopped 1 small red or green chilli minced 2 garlic cloves, crushed 1 tsp cumin 1 red pepper diced 1 yellow pepper diced 2 tsp oregano 2 tins of beans (kidney, butter, black or… Continue reading vegan chili with sweet potato
I don’t know about you but I’m not a fan of cauliflower, or at least I thought. Until I realized that it’s not the flower I disliked but how we were cooking it. So basically, not until I discovered Pinterest. Rich in dietary fiber, omega-3 fatty acids, manganese, phosphorus, choline and biotin, Cauliflower is a… Continue reading Cauliflower rice | Gimme something delicious
Finding feasting at home was like finding my fairy food godmother. I was in search for healthy meal ideas and simple recipes with ingredients I can find at my nearest supermarket. I ended up finding so much more. By simply signing up, I scored myself a week-long make-ahead energy bowls, with a shopping list and… Continue reading Amazing meal prep | Feasting at Home
Tell anyone who's struggling to make a lifestyle change to take it slowly, step by step and you've lost them. “Lose 10kg in 10 days” sounds way better than “lose 10kg in 10 months”, doesn't it? But is it better? Zaidi emphasises harmony with nature, over quick-fixes, because if we are made in the image… Continue reading How to lose weight, not your mind?