Food, Recipes

vegan chili with sweet potato

Recipe – serves 4 – 6 2 Tbsp olive oil 1 celery stalk finely chopped 1 onion finely chopped 1 carrot finely chopped 1 small red or green chilli minced 2 garlic cloves, crushed 1 tsp cumin 1 red pepper diced 1 yellow pepper diced 2 tsp oregano 2 tins of beans (kidney, butter, black or… Continue reading vegan chili with sweet potato


Cauliflower rice | Gimme something delicious

I don’t know about you but I’m not a fan of cauliflower, or at least I thought. Until I realized that it’s not the flower I disliked but how we were cooking it. So basically, not until I discovered Pinterest. Rich in dietary fiber, omega-3 fatty acids, manganese, phosphorus, choline and biotin, Cauliflower is a… Continue reading Cauliflower rice | Gimme something delicious

Food, Lifestyle, weight loss

How to lose weight, not your mind?

Tell anyone who's struggling to make a lifestyle change to take it slowly, step by step and you've lost them. “Lose 10kg in 10 days” sounds way better than “lose 10kg in 10 months”, doesn't it? But is it better? Zaidi emphasises harmony with nature, over quick-fixes, because if we are made in the image… Continue reading How to lose weight, not your mind?